by Kristi Acuña | Dec 4, 2018 | Newsletter, Wellness
December News & Events — Sweet & Healthy Holidays Mark Your Calendar for HNC’s Monthly New Client Meet & Greet!Come say hi to Kristi and Shanna, enjoy a small bite, and learn all about the healing process and techniques we use in our natural health care...
by Kristi Acuña | Nov 4, 2018 | Newsletter, Wellness
November News & Events Mommy Class a Success! Our “Surviving New Motherhood” seminar went great! Julie Miller delivered an outstanding personal and interactive class. Each participant got to ask her questions relating to their needs and she spent time with them...
by Kristi Acuña | Aug 9, 2017 | Holistically Yummy
Superfoods for Supermoms August News & Events August is Psoriasis Awareness Month Psoriasis is an autoimmune disease of the skin. It causes skin cells to replicate up to 10 times faster than normal skin cells would, causing the skin to look red, dry, and have...
by Kristi Acuña | Apr 9, 2017 | Holistically Yummy
Yummy Pumpkin Recipes! holistically yummy TRY SOME PUMPKIN MUFFINS/BREAD & ENJOY SNACKING ON ROASTED PUMPKIN SEEDS THIS SEASON! Simple Mills has a delicious pumpkin mix that: 1)contains less than half the sugar & carbohydrates of leading baking mix brands, 2)...
by Kristi Acuña | Apr 9, 2017 | Wellness
7 things you should know when reading nutrition labels Wellness HERE ARE 7 ESSENTIAL TIPS ON HOW TO READ NUTRITION LABELS If the ingredient list exceeds more than 10 ingredients for a simple food (or so you thought) you might want to reconsider buying it or get out...