Blog & Videos

Free Food Diary Analysis

Free Food Diary Analysis

In this edition of Sh*t Talk Tuesdays Holistic Nutritionist, Kristi Acuña, talks about what to do if you see skid marks in the toilet bowl. Also, she is offering free analysis of one week of your food diary. Simply write down what you eat for breakfast, lunch and dinner, any snacks and cravings. Do this daily for one week and send the 7-day food log to Kristi: info@hncnewport.com

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Is Agave Syrup Healthy?

Is Agave Syrup Healthy?

Is agave syrup the healthiest sugar to use? The answer is no. Agave syrup is not a great healthy choice to use in cooking or as an ingredient in your food. It’s important to read your labels and make sure you read the ingredients in everything you buy. Do not think...

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December 2020 Newsletter

December 2020 Newsletter

December News & Events — Sweet & Healthy Holidays The holiday season is a special time that brings together joy, family, giving, tradition… and sugar at every turn. While indulging in the occasional holiday treat is a no-brainer, too much sugar can have...

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