Blog & Videos
The Importance of Vitamin D and Absorption
It’s important to properly absorb any vitamin D you are supplementing into your body. In this video, Holistic Nutrition Center owner, Kristi Acuña, helps to inform you how.
Get Your Lymphatic System Flowing!
It’s important to get your lymphatic system flowing to move toxins, bacteria, yeast, and viruses out of your body. In this video, Holistic Nutrition Center owner, Kristi Acuña, shows you a fun and free way how.
Bowel Smells After Movement
In this edition of Sh*t Talk Tuesdays Holistic Nutritionist, Kristi Acuña, talks about foul bowel smells lingering after using the bathroom.
Free Food Diary Analysis
In this edition of Sh*t Talk Tuesdays Holistic Nutritionist, Kristi Acuña, talks about what to do if you see skid marks in the toilet bowl. Also, she is offering free analysis of one week of your food diary. Simply write down what you eat for breakfast, lunch and dinner, any snacks and cravings. Do this daily for one week and send the 7-day food log to Kristi: email@example.com
Holistic Nutrition Testing for Imbalances in Children
Video – Kristi looks for the root cause of a runny nose in her daughter by looking for nutritional and chemical imbalances in her body.
Is Agave Syrup Healthy?
Is agave syrup the healthiest sugar to use? The answer is no. Agave syrup is not a great healthy choice to use in cooking or as an ingredient in your food. It’s important to read your labels and make sure you read the ingredients in everything you buy. Do not think...