Health Coaching Program

Our new 12-week Health Coaching Program is enriched with education, application, and accountability.

We've completely revamped our program to make sure it integrates 100% with your current Nutrition Response Testing® Program to give you the best results yet!

With our new Health Coaching Program, you get more one on one time and more detailed guidance than ever before! Schedule your free consultation today!

Your 12 Health Coaching Sessions Include:

1. BREAKFAST WITH PROTEIN

Learn easy ways to include protein for breakfast and lift your mood, focus and energy.

2. CUT THE SUGAR

Learn the dangers of sugar and how to identify hidden sugars in your foods and stop cravings.

3. HEALTHY FATS & WATER

Learn about eating healthy fats for healing, weight loss and brain power. Learn about the toxins in your drinking water and your best options for clean water.

4. BALANCING BLOOD SUGAR

Learn how to eat in balance to avoid the blood sugar rollercoaster and feel energized.



5. GLUTEN-FREE THE HEALTHY WAY

Learn the benefits of eating gluten-free and how easy and affordable it can be.



6. GROCERY SHOPPING & LABEL READING

Learn how to read labels, save money and other shopping options for healthy food.

 

7. MEAL PLANNING & COOKING

Learn how to save time and money while eating healthy.



8. DIGESTIVE HEALTH

Learn how to heal your gut and improve your immune system to stay healthy.



9. BONE HEALTH

Learn how calcium may be causing more fractures and how to improve your bone health.



10. STRESS MANAGEMENT

Learn how stress is the #1 cause of illness and disease and how to manage it.



11. TOXIC-FREE BODY CARE

Learn about the toxins you are absorbing into your body and healthier alternatives.



12. MAXIMIZE YOUR HEALTH POTENTIAL

Learn the 12 dangers to limit or avoid and the 10 healthy habits to maximize your health.



Jessica-health-coach

In this video, Health Coach Jessica talks about her experience and the benefits of going through a health coaching program:

Call or Text: (949) 872-2550

Contact us today to schedule an appointment in our Newport Beach clinic and begin your journey to a healthier YOU!