I Love The Whole Foods Buffet!!!

I Love The Whole Foods Buffet!!!

I love the Whole foods buffet! On Wednesdays are discounted . Mine and River’s meal was only $10! I got a nice big organic green salad with a healthy chicken drumstick with the skin on it. We went to the store hungry and that never works! I love @wholefoods for that reason, we can eat then shop all in the same place. Whole Foods makes this easy, colorful, and healthy!

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Free Food Diary Analysis

Free Food Diary Analysis

In this edition of Sh*t Talk Tuesdays Holistic Nutritionist, Kristi Acuña, talks about what to do if you see skid marks in the toilet bowl. Also, she is offering free analysis of one week of your food diary. Simply write down what you eat for breakfast, lunch and dinner, any snacks and cravings. Do this daily for one week and send the 7-day food log to Kristi: info@hncnewport.com

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