Birthday Cake

Birthday Cake

KEEP IT HOLISTICALLY YUMMY AND HEALTHY EVEN ON YOUR BIRTHDAY!

Simple Mills offers the best cake mix that is moist and has the taste of a butter cake.

Cake and frosting ingredients:

  1. Eggs
  2. Olive oil
  3. Water

Mix ingredients and bake for 30-35 minutes and voila… Your cake is ready! The cake mix can easily be found on Amazon, Simple Mills, or Mother’s Market in Orange County. After you eat this cake, you will not feel heavy or weighed down.

The cake mix is gluten free and low in carbohydrates, low in sugar and offers 4 grams of protein per slice! You can’t get that anywhere! 6 simple ingredients to satisfy your palate and sweet carvings!

The frosting I use is Wholesome Chow Organic Gluten-Free Chocolate Frosting. It only has 5 ingredients, none of which are GMO or corn starch or partially hydrogenated. This frosting is fast and easy to make. You add grass fed butter such as Kerrygold, organic butter or any European butter and 1 tsp of raw or whole milk and whisk. It easily spreads on the cake and is so satisfying! This frosting is made with whole ingredients that will hook you on the first bite!

One of the best cakes I’ve ever had!!

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Free Food Diary Analysis

Free Food Diary Analysis

In this edition of Sh*t Talk Tuesdays Holistic Nutritionist, Kristi Acuña, talks about what to do if you see skid marks in the toilet bowl. Also, she is offering free analysis of one week of your food diary. Simply write down what you eat for breakfast, lunch and dinner, any snacks and cravings. Do this daily for one week and send the 7-day food log to Kristi: info@hncnewport.com

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