Spinach Omelette

Spinach Omelette

THIS BREAKFAST IS A GREAT WAY TO START THE DAY

It contains healthy omegas to decrease inflammation in the body and protein to help stabilize your blood sugars and your focus. Short term memory retention can be a major annoyance in your day, so improve that with this great breakfast!

Ingredients:

Organic spinach
Eggs (whipped fresh and grilled on the pan)
Butter
Ketchup

More Articles

Explore other similar and recent posts

Holistic Nutrition Center is here for you. If you struggle with health challenges such as fatigue, skin challenges, insomnia, food allergies, chronic illness, headaches, digestive, infertility, weight loss, diabetes, other hormone or health issues, or are simply interested in learning more about holistic longevity, consider visiting Holistic Nutrition Center in Newport Beach today.

Call or Text: (949) 872-2550

Reading Nutrition Labels

Reading Nutrition Labels

7 things you should know when reading nutrition labelsHERE ARE 7 ESSENTIAL TIPS ON HOW TO READ NUTRITION LABELS If the ingredient list exceeds more than 10 ingredients for a simple food (or so you thought) you might want to reconsider buying it or get out google to...

read more
Losing Weight & Staying Fit

Losing Weight & Staying Fit

Keep Your Nutrition on Track: Loosing Weight & Staying FitLOSING WEIGHT:#1 Tip to my clients who are struggling with losing weight: If you are working out 5-7 days per week and still not losing or have plateaued... I strongly recommend to add in more rest days and...

read more
Stay healthy on little sleep

Stay healthy on little sleep

Stay healthy on little sleepAs a mom and Holistic Nutritionist I know how hard it is to stay on top of your game! Making sure the house and family are in order and taking care of yourself too... it can feel almost impossible to manage everything and everyone while...

read more