School Lunch
Kristi Acuña • February 12, 2017

HERE ARE SOME HEALTHY TIPS FOR A NUTRITIOUS LUNCH THAT YOUR CHILD TO TAKE TO SCHOOL!

  1. Pickles are great because they are fermented and offer probiotic for the gut to improve digestion
  2. Cashews are a heart healthy nut and help to maintain healthy cholesterol levels
  3. Chicken provides protein that helps balance blood sugar and keep your child’s focus and energy up
  4. Almond butter by Artisana helps keep your child full and focused
  5. Apples offer great fiber and sweet taste

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By Kristi Acuña • September 10, 2021
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Free Food Diary Analysis

By Kristi Acuña • September 3, 2021
In this edition of Sh*t Talk Tuesdays Holistic Nutritionist, Kristi Acuña, talks about what to do if you see skid marks in the toilet bowl. Also, she is offering free analysis of one week of your food diary. Simply write down what you eat for breakfast, lunch and dinner, any snacks and cravings. Do this daily for one week and send the 7-day food log to Kristi: info@hncnewport.com The post Free Food Diary Analysis appeared first on Holistic Nutrition Center.
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The post Is Agave Syrup Healthy? appeared first on Holistic Nutrition Center.
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By Kristi Acuña • December 5, 2020
The post December 2020 Newsletter appeared first on Holistic Nutrition Center.
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The post Thermography Special appeared first on Holistic Nutrition Center.
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By Kristi Acuña • November 5, 2020
The post November 2020 Newsletter appeared first on Holistic Nutrition Center.
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